Paddle with OM Shanti Yoga & Wellness

Paddleboard Yoga & SUP Experiences

Water as medicine. Movement as prayer. Adventure as connection.

At Om Shanti Yoga & Wellness, paddleboarding is more than an activity — it’s a return to presence, balance, and embodied joy. Through intentional movement on the water, we create space to reconnect with ourselves, nature, and community.

I’m honored to partner with SUP Colorado Springs to expand our paddleboard offerings across Colorado, bringing mindful SUP yoga classes to the Front Range and immersive paddleboard excursions to the heart of the San Luis Valley.

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Paddleboard Yoga | Colorado Springs

Grounded strength. Playful balance. Deep breath.

Our paddleboard yoga classes in Colorado Springs blend traditional yoga, functional movement, and mindfulness — all practiced atop a stable paddleboard. Classes are designed for all levels, whether it’s your first time on a board or you’re a seasoned yogi looking for a fresh challenge.

Through our partnership with SUP Colorado Springs, all equipment is provided, allowing you to simply arrive, breathe, and move.

Expect:

• Gentle flow + strength-based sequences

• Balance, core stability, and nervous system regulation

• Playful moments and plenty of grace

• Small group instruction in a supportive environment

✨ No paddleboard experience required.

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SUP Excursions | San Luis Valley

Adventure with intention. Nature with soul.

Our SUP Excursions in the San Luis Valley offer a deeper, more immersive experience on the water. These guided paddleboard adventures invite you to slow down, explore, and reconnect with the land, water, and yourself.

Perfect for individuals, groups, schools, retreats, and organizations, these experiences weave together:

• Guided paddleboard exploration

• Mindful pauses and grounding practices

• Nature connection and reflection

• Optional yoga, breathwork, or closing circle

Each excursion is intentionally curated to match the energy of the group and the rhythm of the season.